Tag: Rainhill
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Ever find it hard to stick to your foot-care routine? You’re not alone. In this post, a podiatrist explains why habits like wearing orthotics or checking your feet can be difficult to maintain — and how to make them easier, with simple tips and a free habit tracker.
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Wearing the wrong shoes can lead to long-term foot pain, postural issues, and reduced mobility. Learn how supportive, well-fitting footwear can prevent common conditions like plantar fasciitis, bunions, and arch pain — and how to choose the right pair for healthier, happier feet.
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Damaged, thickened, or fungal toenails can affect confidence and comfort. Nail reconstruction offers a cosmetic and clinical fix — restoring a natural look while protecting the nail bed. Discover how this painless, podiatrist-approved treatment works and who it’s best suited for.
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Embarrassed by smelly feet? You’re not alone — and it’s treatable. Discover the real causes of foot odour and how to combat it with simple hygiene tips, breathable footwear choices, and professional treatments that go beyond temporary fixes.
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From bunions to heel pain, common foot problems can interfere with daily life — but many are preventable. Learn the top 5 conditions podiatrists see most often, what causes them, and how small changes in footwear, posture, and routine can keep your feet pain-free.
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The holiday season is a time for celebration, often filled with indulgent meals, festive drinks, and gatherings with loved ones. However, for those prone to gout, this time of year can also bring an unwelcome visitor – a painful gout flare-up. What is Gout?…
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Plantar fasciitis is a prevalent condition causing pain and discomfort in the heel and bottom of the foot. Affecting millions worldwide, it is essential to understand the signs and symptoms, as well as short-term and long-term management strategies to mitigate the impact on daily activities and overall well-being…
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Pregnancy is an exciting and transformative time, but it can also bring various physical challenges, especially for your feet. Swelling, pain, and changes in foot size are common issues that many expectant mothers face. Taking good care of your feet during pregnancy is essential for overall comfort…
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Our feet go through a lot daily, from long hours of standing to wearing tight shoes. To keep them healthy and comfortable, using the right foot care products is important. Creams and emollients are two popular options that come highly recommended by the NHS among the many available choices…
