Ingrown toenails
Ingrown toenails are more than just a nuisance; they can cause ongoing pain, swelling, and even infections if left untreated. Whether you’re experiencing your first flare-up or dealing with recurring issues, there are modern, effective solutions that go beyond traditional surgery.
One standout treatment gaining popularity is nail bracing, a gentle, non-invasive method that corrects the nail shape over time. In this article, we’ll explore what causes ingrown toenails and review all the treatment options, with a focus on orthonyxia (nail bracing) as a long-term, patient-friendly solution.
What Is an Ingrown Toenail?
An ingrown toenail (onychocryptosis) happens when the nail edge grows into the surrounding skin, leading to discomfort, swelling, and sometimes infection. It’s most common in the big toe, but any toe can be affected
What Causes Ingrown Toenails?
- Improper nail cutting (especially rounding the edges)
- Tight footwear or hosiery compressing the toes
- Repetitive trauma from sports or long walks
- Naturally curved or involuted nails
- Poor hygiene or fungal infections
- Genetic predisposition to nail shape issues
Symptoms to Watch Out For
- Tenderness or sharp pain along the nail edge
- Redness and swelling
- Fluid discharge or pus (if infected)
- Skin thickening or overgrowth around the nail
- Difficulty walking or wearing shoes comfortably
Home Treatment for Mild Cases
Embrace a holistic approach to foot health for overall well-being and mobility.
For early-stage or mild discomfort, these self-care tips may help:
1. Soak in Warm Salty Water
Softens the skin and reduces swelling.
2. Toe Cushions or Gel Sleeves
Protect the toe and reduce friction from footwear.
3. Topical Antiseptics
Keep the area clean and reduce the risk of infection.
⚠️ Important: If you have diabetes, poor circulation, or recurring infections, always seek professional care instead of self-treatment.
Ingrown Toenails – Professional Treatment Options
When symptoms persist or worsen, it’s time to explore professional treatments. Here’s an overview of the most effective options available.
1. Nail Bracing (Orthonyxia) – A Game-Changer for Curved Nails
Nail braces are thin, flexible strips applied to the surface of the nail to gently correct its curvature as it grows. Similar to dental braces, they exert a light tension to guide the nail into a flatter, healthier shape, relieving pressure from the skin.
✅ Key Benefits of Nail Bracing:
- Non-surgical and pain-free
- No downtime—walk out and carry on with daily activities
- Suitable for chronic, involuted, or curved nails
- Reduces the recurrence of ingrown toenails
- Can be combined with pedicure or cosmetic treatments
📅 Book your nail-bracing appointment now
2. Partial Nail Removal (PNA)
A minor surgical option where the ingrown section is removed under local anaesthetic. Often combined with phenolisation to stop the problem from returning.
3. Infection Management
Topical or oral antibiotics may be prescribed if the area is infected.
4. Debridement and Clinical Cleansing
A podiatrist can clean and shape the nail professionally, removing built-up tissue and guiding healthy regrowth.
✅ Explore our full range of clinical nail treatments
Why Choose Nail Bracing Over Surgery?
While surgery is effective, not everyone is comfortable with it. Nail bracing offers an innovative, gentle approach ideal for:
- Young patients
- Nervous clients who fear surgical procedures
- Cosmetic-conscious individuals seeking discreet correction
- People with recurring problems who want a non-permanent solution first
Preventing Future Ingrown Toenails
Whether you’ve had surgery, nail bracing, or managed it at home, prevention is key.
🔹 Trim nails straight across – avoid deep curves
🔹 Choose footwear with a roomy toe box
🔹 Keep feet clean and dry
🔹 Treat fungal infections early
🔹 Maintain regular podiatry appointments
Final Thoughts
Ingrown toenails can be painful, but they don’t have to keep coming back. With modern solutions like nail bracing, there’s a safe, effective path to relief without surgery. Whether you’re managing mild symptoms or looking for a long-term fix, we’re here to help.
👉 Say goodbye to curved, painful nails. Book your nail-bracing consultation today. If it is your First appointment with us, please choose Initial Assessment.
