Category: Happy Feet
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💪 Move More, Feel Better: Why Exercise Is One of the Best Medicines You Can Take You don’t need a gym membership or fancy equipment to feel the benefits of exercise — just a bit of movement each day can make a big difference to your health. Research shows that regular physical activity can: ✅…
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Ever find it hard to stick to your foot-care routine? You’re not alone. In this post, a podiatrist explains why habits like wearing orthotics or checking your feet can be difficult to maintain — and how to make them easier, with simple tips and a free habit tracker.
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Ingrown toenails don’t have to mean constant pain or surgery. Discover podiatrist-approved treatments, from gentle home care to innovative nail bracing — a non-invasive solution that corrects curved nails and prevents recurrence. Learn how to treat and prevent ingrown toenails effectively.
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Wearing the wrong shoes can lead to long-term foot pain, postural issues, and reduced mobility. Learn how supportive, well-fitting footwear can prevent common conditions like plantar fasciitis, bunions, and arch pain — and how to choose the right pair for healthier, happier feet.
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Healthy feet start young. From spotting flat feet to choosing the right shoes for growing toes, this guide offers practical tips to support children’s foot development and prevent future problems — with expert advice every parent should know.
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Damaged, thickened, or fungal toenails can affect confidence and comfort. Nail reconstruction offers a cosmetic and clinical fix — restoring a natural look while protecting the nail bed. Discover how this painless, podiatrist-approved treatment works and who it’s best suited for.
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Embarrassed by smelly feet? You’re not alone — and it’s treatable. Discover the real causes of foot odour and how to combat it with simple hygiene tips, breathable footwear choices, and professional treatments that go beyond temporary fixes.
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Pregnancy is an exciting and transformative time, but it can also bring various physical challenges, especially for your feet. Swelling, pain, and changes in foot size are common issues that many expectant mothers face. Taking good care of your feet during pregnancy is essential for overall comfort…
