Category: Diabetes
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💪 Move More, Feel Better: Why Exercise Is One of the Best Medicines You Can Take You don’t need a gym membership or fancy equipment to feel the benefits of exercise — just a bit of movement each day can make a big difference to your health. Research shows that regular physical activity can: ✅…
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Ever find it hard to stick to your foot-care routine? You’re not alone. In this post, a podiatrist explains why habits like wearing orthotics or checking your feet can be difficult to maintain — and how to make them easier, with simple tips and a free habit tracker.
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Ingrown toenails don’t have to mean constant pain or surgery. Discover podiatrist-approved treatments, from gentle home care to innovative nail bracing — a non-invasive solution that corrects curved nails and prevents recurrence. Learn how to treat and prevent ingrown toenails effectively.
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Diabetic neuropathy can cause numbness, tingling, and serious foot complications if left unmanaged. This guide explains how diabetes affects nerve health, what symptoms to watch for, and how to protect your feet with early intervention, regular care, and podiatrist-approved strategies.
